MindTok – Emotional Fitness
Guided meditations in Romanian, breathing exercises that can transform your day, and a gratitude journal — all in one mobile app, always within reach. Always busy, overwhelmed by work tasks? Create the routine you need for your body, mind, and soul, and quietly stay aware of your daily progress. Experience a true mental release. DESCĂRCARE MENTALĂ reală.
Guided meditations
The only app offering guided meditations in Romanian, created with intention to support a better state of mind
Positive affirmations
Personalized audio and text collections tailored to your emotional state
Breathing exercises
Interactive, visually guided, easy to follow, and effective
Daily progress journal
Three things you’re grateful for each day, honoring your personal journey
MindTok is a mental education and wellbeing app. The content provided (meditations, breathing exercises, affirmations, journaling, and interactions with the AI coach) is intended for informational and self-reflection purposes only. The app does NOT provide medical, psychological, or psychotherapy services.
Affirmations and meditations
● may support relaxation, clarity, and self-observation ● are not treatments ● do not replace professional interventions
If any exercise causes emotional discomfort, stop and seek appropriate support.
Your emotional states
Turn your mood into an animated character — your avatar, evolving along with you
Part of our app
MindTok is always with you – in hectic mornings, quiet evenings, and the moments when you need a reset.
App features
Completing your profile and daily activities gives you a realistic picture of your emotional state and progress. Everything is available in Romanian.
Text and audio affirmations are designed to bring deep relaxation and help you manifest what you want to achieve, both internally and externally.
The meditation collection is unique, shaped by extensive exploration and the creators’ experience. Personalized meditations in Romanian, designed for every stage of your life — for grounding, rediscovery, and discipline.
The journal is structured around two key moments: the start and the end of your day. Completing it in text or audio format helps you track your progress and better understand your emotions.
AI Chat is a virtual friend and guide. You can turn to any of the four companions whenever you seek guidance in relationships or are focused on spiritual growth, wellbeing, or emotional support.
Your inner progress, in a one-of-a-kind app in Romania
In stillness, just you with yourself, practice emotional fitness daily to achieve your goals and dreams.
In the morning, you open the app and choose the Daily Key
You read and feel a motivational quote that connects you with your emotions. You start the day more aware, calmer, and with a clear sense of direction.
Build healthy habits — personalized tasks
Simple tasks like “Drink water” or “Text a friend” help you create real change and increase your Energy Score.
Meditations or breathing exercises
You choose exactly what you need at a specific moment. You’re guided step by step, at a gentle pace, until your body and mind return to balance.
Complete your journal — morning and evening
In the morning, you write down three reasons for gratitude and three affirmations. In the evening, you reflect on your day, your experiences, and lessons learned, with honesty and acceptance.
MindTok — an emotional fitness app for busy, overstimulated people
Reconnection, gratitude, awareness, self-knowledge, and progress. MindTok gives you the proper space to sit with your emotions, listen to them, and understand them. No matter your level, you’ll discover the benefits of meditation and conscious breathing, visualize your desires, and gradually turn them into reality.
MindTok nu înlocuiește un medic, psiholog, psihiatru sau alt specialist în sănătate mintală. Nu diagnosticăm, nu tratăm și nu promitem vindecarea niciunei afecțiuni fizice sau psihice. If you experience severe symptoms (intense anxiety, depression, self-harm thoughts, frequent panic attacks), we strongly encourage you to seek support from a qualified professional or emergency services.
Choose what suits you.
The app for busy people who want results — not just theory
0$
FREE
- Free download
- 3 positive affirmations daily
- Access to all meditations for relaxation and balance
- Guided breathing techniques
- AI companion for inspirational conversations
- Personal journal for gratitude and reflection
12,99$+VAT
PRO / month
- Free download
- Positive affirmations
- Access to all meditations for relaxation and balance
- Guided breathing techniques
- AI companion for inspirational conversations
- Personal journal for gratitude and reflection
71,99$+VAT
PRO / year
- Free download
- Positive affirmations
- Access to all meditations for relaxation and balance
- Guided breathing techniques
- AI companion for inspirational conversations
- Personal journal for gratitude and reflection
Be well with yourself! Contact us
Speak directly with the creator of MindTok and get the answers you need. MindTok, Emotional Fitness. Stay with your emotions and cultivate wellbeing, inner calm, abundance, and balance.
User responsibility
Use of the app is at your own responsibility. Results may vary from person to person depending on context, consistency, and individual factors. MindTok does not guarantee specific emotional, mental, or behavioral outcomes.
MindTok is intended for users aged 18+, except when used under adult supervision. The content is not designed for educational or therapeutic interventions for minors.
The MindTok AI Coach
● provides educational support and reflective exercises ● is not a therapist, psychologist, or medical advisor ● does not offer clinical, legal, or medical advice
AI responses are generated automatically and should be understood as general guidance, not personalized professional recommendations.